Clean you mind

ksrjq,a Ôú;hlg මඟÛ is; msßiqÿ lr .ekSu

fldfnhs.fka" mqíì,sh

Y%S‍% idrdkkao msßfjfka wdpd¾h

.f,afj," mqjlamsáh

Y%S fndaêrdcdrdufha

.,f.or r;k jxi ysñ

fudayh uy;a jQ w÷rla n÷h' fudayh ke;s l< yelafla m%{dj ;=<sks' m%{dj ;=<ska we;a; we;s ieáfhka oelSug mq¿jk' máÉp iuqmamdofhys oelafjkafka "wúÊcd mÉphd ixLdrd'' wd§ jYfhka fkdoekSu ;=<ska ish,a, we;sjk wdldrhhs'

 

f,dalfha Ôj;a jk l,ays wmg m%Odk wjYH;d rdYshla mj;S' ta w;r wdydrmdk" f.a fodr" we÷ïme<÷ï" fnfy;afya;a m%Odk ;ekla .kS' fïjd ,nd .ekSu Wfoid i;ajhka wmuK fjfyila o orkq we;' tys§ f,dl= l=vd fNaohla we;s ke;s mr;rhla iudch ;=< ks¾udKh fõ' we;s wh tu iïm;a ,nd f.k Ôú;h ix;¾mKh lr.kakd w;r ke;s wh tu iïm;a ,nd .ekSu i|yd wmuK ÿla ú¢;s'

 

fuys§ wm lSug W;aidy lrkafka tu fN!;sl iïm;a wjYH fkdjk nj fkdfõ' tu iïm;a ,nd .ekSfï l%ufõohka msßiqÿ úh hq;= nj;a tys§ isßiqÿ is;la we;slr .ekSfï jeo.;alu;a" wka;.dñ fkdùu;a isÿl< hq;= nj;a h'

 

i;ajhl= WmÈkúg is; iajNdjfhkau m%NdYajr jqj o wd.ka;=lj tk flf,ia ;=<ska is; wmú;% fõ' f,daNh" foafõYh" fudayh ;=<ska is; wmú;%jkjd muKla fkdj ixidßl Nj .uko wjdikdjka; jkq we;' fuu h:d¾:h f;areï fkd.ekSu ;=<ska isÿjkafka ;j ;j;a lror ndOl jeäùuh' ire foa ire úêhg;a ksire foa ksire úêhg;a oelSu kshu oDIaÀh nj oyfuka fmkajd § we;' ksire foa ire f,i;a" ire foa ksire f,i;a oelSu wkqjKhdf.a iajNdjhs'

 

tÈfkod Ôú;fha ñksiqkaf.a wjYH;d tugh' wo isÿfjñka mj;skafka wjYH;d is;du;d ks¾udKh lr .kakd wdldrhls' ienEu wjYH;dj,ska wE;g .sh ixlS¾K jqjukd /ila wo ñksiqkag bIaG isoaO lr.kakg isÿù we;' tys§ Tjqka fkdlrk fohla ke;s ;rï h' ukeio úlD;s lr .ksñka tu wjYH;d miqmi yUd hkafka yßhg c,h hehs is;d ñßÛqj miqmi yUd hk uqj fmda;lhka wdldrfhks' fuu úlD;s jevms<sfj< ;=< wjidk m%;sM,h jkafka lk.dgqj ÿl ika;dmh muKs'

 

wo nyq, jYfhka isÿjkafka /ia lsÍuh' tys§ f,daNh biau;= fõ' ñ, uqo,a" bvlvï" hdk ) jdyk wd§ fN!;sl jia;=ka fiùug uq,a ;ekla § we;s w;r" tys§ wka;.dó f,i Ôú;h o mrÿjg ;nd ta lghq;= isÿlrk njla oel .ekSug yelsh' .=K O¾u bj;g ouñka yeisÍug iuyr fofkla miqng fkdfj;s' ujqmsh" ifydaor" {d;s ñ;%dÈ jYfhka jk ne£ï mjd úkdY lr .ksñka ;DIaKdjg jyÆka ùug ñksiqka yqrefjñka we;'

 

;Kaydh cdh;S fidaflda

;Kaydh cdh;S Nhx

;Kaydh úmam uq;a;iai

k;a:s fidaflda l=f;d Nhx

 

;Kaydj ksid fYdalh;a" Nh;a yg .kS' th ke;s l< úg fYdalhl=;a Nhl=;a ke;'

 

f,daNh kue;s wl=i, is;=ú,a, ksid fkdfhla lrorj,g m;a ùug isÿfõ' fndai;dKka jykafia wkka; wm%udK ixidr l;f¾ .uka lrk úg fuu f,daNh kue;s wl=i,a is;=ú,af,a úmdlh oel .;ay' tu wl=i,a is;=ú,a, ksid iifrys fudk;rï weúo .sfhao hkak nqÿ weilg ;rï fmfkk ;j;a weila ke;' nqÿùfuka wk;=rej Wkajykafia f,daNh iyuq,skau ke;slr .ekSug wjYH wjjdo wkqYdikd meyeÈ,s lr ÿkay'

 

is; wmú;% lrk m%Odk n,fõ.h jk f,daNh kue;s wl=i, is;=ú,a, uev meje;aùug yd ke;slr .ekSug odkh kï jQ W;=ï m%;smodj uQ,sl jYfhka Ndú; l< hq;=h' t;=<ska ;DIaKdj hgm;a lsÍug;a" uq,skqmqgd oeófï ud¾.h ilia lr .ekSug;a mq¿jk' nqÿrcdKka jykafia oi mdrñ;d" oi Wm mrñ;d" oi mru;a; mdrñ;d jYfhka th m%.=K l<y'

 

tys§ weia" bia" uia" f,a" wUqorejka mjd oka ÿkay' tys m%udKho iq¿ mgq fkdfõ' wyfia ;re mrojd weiao" id.rfha c,h mrod reêrho fmdf<dfõ mia mrojd uiao" uydfïre m¾j;h mrojd ysiao oka ÿka wdldrh i|yka fõ'

 

fndai;dKka jykafia l< odkh kï jQ úl%uh ta wdldrfhkau wmg l< fkdyels jqj;a yels wdldrfhka th l< hq;=h' ;ukag ;sfnk m%udKfhka oka§u m%udKj;a h' tys§ fok foa ms<sn| we,aula we;s fkdlr .; hq;=h' iuyr wh wkqkg hula fokafka ;uka fndfyda foa n,dfmdfrd;a;=fjka hq;=jhs' th fyd| is;=ú,a,la fkdfõ'

 

tfiau wkqkg fmfkkakg lS¾;s m%Yxid n,dfmdfrd;a;=fjka wd§ wruqKq Tiafia o oka fkdÈh hq;=h' YÍrfha ishÆ fldgia oka§ug wmyiq jqj;a reêrh wdÈh oka §ug mq¿jk' ÿ.S u.Skag f,dl= uqo,la §ug wmyiq jqj;a remsh,a fol ;=kla §ug mq¿jk' ÿka foa fkdj §fï§ we;sjk is;=ú,a, ms<sn| wjOdkh fhduqlsÍu jeo.;a fõ' uyfurla ;rï oka ÿkako is; wmsßiqÿ kï m%;sM,h ksIaM,h' l=vd fyda fohla § is; msßiqÿ lr.; yelskï m%;sM,h iM,h'

 

f,daNfhka wka;.dó ùfuka wkka; wm%udK ÿlaj,g m;aùug isÿfõ' iuyrekag fld;rï Okh ,enqK;a ;Dma;shla ke;' nqÿka oji isá wÈkak mqínl" f;dafohH jeks isgqjreka fudk ;rï Okh fiõjo hkak meyeÈ,s fõ' wo o tjeks wh ke;sj fkdfõ'ñfhk ;=reu uqo,a fidhñka isg nexl= fmd;a mqrjd ysia w;skau ñh mrf,dj h;s' wm tÈfkod Ôú;h .;lsÍfï§ yels ;rï ,o fohska i;=gq ùfï .=Kh we;slr.; hq;=j we;' wka;.dñ ù ;DIaKdfjka oeù w¿ ù fkdhEug j.n,d.; hq;=j we;'

 

ksrjq,a Ôú;hlg n,mdk B<Û ndOlh jkafka oafõIhhs' t;=<skao is; ksrka;rfhka wmú;% fõ' oafõIh hkq ;ryd" B¾IHd" fl%daO wdÈ is;=ú,sh' iuyr fofkla wkqkf.a ÈhqKqjg oafõI lr;s' tksid ksrka;rfhka wkqka úkdY lsÍug ur WÛq,a wÈ;s' iuyre wmd.; jk whqßka oafõIh jeäÈhqKq lr .ks;s' foajo;a; ysñhka nqÿrÿkag ffjr lr úkdY lsÍug l=uka;%K lr wka;sug nqÿ isref¾ f,a o fid,jd wmd.; úh' iuyr wh iÛ rejk >d;kh lsÍug ;rï oafõIh jeä ÈhqKq lr .ks;s' oafõIh j¾Okh lrk fudfyd;la mdid ;ukaf.aa is;o .;o msßfykq we;' úfYaIfhka ksrjq,a Ôú;hlg ffjrh" fl%daOh iqÿiq fkdjkafka h'

 

nqÿrcdKka jykafia is; wmsßiqÿ lrk n,fõ.hla jk oafõIfhys úmdl wjfndaO fldg f.k th ke;s lrk ud¾.ho foaYkd l<y' wo iudcfhys ta u. ms<smÈkakka úr, ùu wjdikdjls' wo nyq, jYfhka isÿjkafka oafõIh ksid úkdY ùuhs' újD;j úkdY lsÍug neß ;ek ji úi § fyda fjk;a l%uhlska fyda wkqka úkdY lsÍu iq,nh' iuyreka foaYmd,k jYfhkao" wd¾:sl jYfhkao" wd.ñl jYfhkao ks,;, wdÈ mqyq ldrKd ;=<ska wka;hg f.dia" oafõIh fmrgq fldgf.k úYd, ydks iuqodhla isÿlr;s' fuu ;;a;ajfhka ñ§u i|yd nqÿysñ foiq ffu;%sh m%.=K lsÍu W;=ï fõ'

 

ffu;%Sh jeãfuka ffjr ke;s lr .ekSug mq¿jk' nqÿrcdKka jykafia lr"h fu;a; iQ;%h ;=<ska uq¿ úYajfhau i;ajhka we;=<;a jk fia ffu;%Sh m;=rejk whqre fmkajd ÿkay' ;jo fu;a;dksixi yd ñ;a;dksixi iQ;% ;=<skao ffu;%sfha we;s jákdlu meyeÈ,s l<y' oafõIh kï jQ ta úIîch úkdY lrk wdhqOh jkafka ffu;%Shhs' nqÿrcdKka jykafia ffu;%Sh uq¿¿uy;a i;ajhdgu iudk whqßka me;sr jQy'

 

foajo;a;" wx.=,sud," wd,jl jeks oreKq whgo kd,d.sß" Nodj;sld jeks ;sßika i;=kago" mgdpdrd" lsidf.da;ó jeks wirK jQ ldka;djkago" rdyq," kkao" wdkkao jeks l=urejkago tlu whqßka nqÿroyq ffu;%Sh me;srjQy' wmg Wkajykafiaf.a ffu;%shg wi,lskaj;a hEug kqmq¿jk'

 

tfy;a wmgo hïlsis m%udKhlg ffu;%Sh m%.=K l< yelsh' ta wkqj ffu;%sh m%.=K fldg oafõIh kï jQ ta Nhdkl wl=i, is;=ú,a, úkdY l< hq;=h' ksrjq,a Ôú;hla i|yd tfia m%.=K lrk ffu;%Sh w;aje,la jkjdg lsisÿ ielhla ke;' oafõIh hgm;a lsÍfuka is;g oefkk ieye,aÆj jpkj,ska lshd ksu l< fkdyelsh' Bg;a jvd mru i;=gla oefkafka th iyuq,skau úkdY lsÍu ;=<sks' ta i|yd mshjfrka mshjr oafõIh ke;sfldg is; mú;% lr.; hq;= w;r ta ioyd ffu;%sh iúhla fldg Ôú;h ta ;=<ska Yla;su;a l< hq;=h'

 

is; ls,sá lrk wfkla ldrKh jkafka fudayhhs' fudayh hkq fudavlu uq<d ùuh' fudayh ksrjq,a Ôú;hlg uÛ wyqrkq we;' fudayh l%ul%ufhka wvqlr .ksñka úkdYl< hq;=h' fudav is;=ú,s ;sîfuka hym;a foaj,a lsÍug mq¿jkalula ke;' fudayh ;sîfuka ;=kqrejka" mska ) mõ" l¾uh ) l¾u M,h " fuf,dj ) mrf,dj hkd§ka foi je/È oDIaÀ fldaKhlska ne,Sug fmf<fUkq we;' tajd ms<sn| wúYajdihlao my;a fldg ie,lSug ;rï ySkudkhla o fudayfhka wkaO jQ whg we;sfõ' túg ksrjq,a Ôú;hla f.dvkeÛSug wmyiqh' fudayh uy;a jQ w÷rla n÷h' fudayh ke;s l< yelafla m%{dj ;=<sks' m%{dj ;=<ska we;a; we;sieáfhka oelSug mq¿jk' máÉp iuqmamdofhys oelafjkafka "wúÊcd mÉphd ixLdrd'' wd§ jYfhka fkdoekSu ;=<ska ish,a, we;sjk wdldrhhs'

 

i;ajhd iir ieß irkafka wúoHdj ksid nj bka lshfõ' fndai;dKka jykafia tu wúoHdj kue;s iev myßka tf;r ùug m%{dj kue;s Trej Ndú; l<y' Wkajykafia tu m%{dj ÈhqKq fldg f,dalh ms<sn| we;a; we;s ieáfhka oel.ekSfï wiuiu m%{dj Wodlr .;ay'

 

tfiakï is; ksrka;fhka wmsßiqÿ lrk f,daNh" foafõIh fudayh hk wl=i, uQ,hka ye¢kf.k tajd hgm;a lsÍug;a" tfiau tajd iyuq,ska ke;slrk ud¾.hys .uka lsÍug;a wm W;aidyj;a úh hq;=h'

 

ta ud¾.fhys wm ksje/Èj .uka lrkafka kï wmf.a is; ksr;=reju ksrjq,aj mj;sk we;' isf;ys msßiqÿ nj" tlÛnj /fËkq we;' tÈfkod .;lrk f,!lsl Ôú;ho iqjmyiq yd iekis,sodhl jkq we;'