Meththa Bhavana

.,al=,u mÆ.iajej" lgqfmd;lkao" jðrdrdu wdrKHfha

n<kaf.dv iqux., ysñ

fn!oaO Ndjkd l%u w;r ffu;%S Ndjkdj w;sYh ckms‍%hj mj;skjd' fndfyda fn!oaOfhda w;sYh f.!rjdorfhka fï Ndjkd l%uh ks;s m%.=K lrkjd' i;r bßhõfjysu m%.=K l<yels myiq Ndjkd wruqKla nj O¾ufha i|yka fjkjd' fndfyda wdksixi f.kfok" úmq, wdksixi f.kfok W;=ï Ndjkd l%uhla' fï W;=ï Ndjkd lugyk ms<sn| jvd fyd¢ka ksje/Èj yodrd ms<sfj;a .relj jeäh hq;= fjkjd' tfia fkdjqkfyd;a we;eï úg ydksodhl m%;sM,j,g;a uqyqK fokak fjkjd'

fu;ais; ukdj È.= ld,hla m%.=K lsÍfï§ is;g oefkk ieye,aÆj iykh jpkfhka lshd ksu lrkak neye' tys uy mqÿu n,hla Yla;shla ;sfnkjd' lsisfjl=g uev mj;ajkak fkdyels hgm;a lrkakg fkdyels Wiia wdrlaIdjla /ljrKhla thska ,efnkjd' uyd n,.;= wdrlaIdjla' ;ud jgd f.dv kef.kjd' foúhka iys; f,dalhdf.a f.!rjhg m;afjkjd' Tjqkaf.ka jeÿï msÿï ysñfjkjd' hlaI NQ;d§kaf.ka lsisÿ úm;la ydkshla lrorhla lsisu whqrlska isÿjkafka keye' Tjqkaf.ka f.!rjh" /ljrKh muKla fkdj wdrlaIdj;a ysñfjkjd' Woõ Wmldr;a ysñfjkjd'

fu;a;d lshk md,s jpkh ixialD; NdIdfjka ffu;%s f,i olajkjd' ñ;=relu" ys;j;alu" hy¿lu lshk woyia fuys .eífjkjd' idudkH ñksid woyia lrk ffu;%sh úúOdldr úh yelshs' ;udg ;u ys;j;a whg" orejkg" hy¿jkg" {d;Skag wys;j;a whg" i;=re whg Tjqkaf.a ffu;%Sh fjkia fjkjd' nqÿrcdKka jykafia fmkajd jod< fu;ais; flf,ia ÿre lsÍug" flf,ia keiSug ñi flf,ia jeãug fkdfõ' tksid ffu;%sh rd.h" wd,h" lduh wdorh iuÛ ne÷k tlla fkdfõ' th máfida;.dñ m%;smodjls' ffu;%shg iDcq i;=rd jkafka oafõYhhs' th wmg meyeÈ,sj y÷kd.kak yelshs' rd.h" wd,h" lduh" wdorh hk laf,aYO¾u ffu;%shg i;=re fjhs' th y÷kd .ekSug fndfyda wmyiq fõ' i;=rd i;=re f,i tkafka kï wmg y÷kd .ekSug wmyiq fkdfõ' i;=rd ms‍%h ys;j;l= l,HdK ñ;%hl=" úYajdijka; Woõlrejl= ú,iska meñfKkafka kï Tyq y÷kd .ekSu w;sYh ÿIalr h' fndfyda úg ñ;=re fjiska meñfKk i;=rdg f.dÿre jk wjia:d Wodfjkjd' ffu;%S fjiska WmÈk rd.h" r;sh" lduh" wd,h wd§ laf,aIhka y÷kd .ekSu w;sYh ÿIalr fõ' fï i|yd b;d Wiia f,i isyskqjK yd oyï wjfndaOh ;sìh hq;=h' Wiia .=re weiqr o ;sìh hq;= h' wmg wfma nqÿrcdKka jykafia fmkajd jod< ffu;%sh b;du fYaIaGhs' th mqoa.,hdf.ka mqoa.,hdg fjkia jkafka ke;' ;udg ys;j;dg" ñ;=rdg" {d;shdg ÿjg" mq;dg" ujg mshdg" ueoy;a whg i;=rdg wd§ jQ fï ieug iufia wmßñ; ffu;%sh me;srúh hq;=h' th wms yefudau Ndú; lrk lr”h fu;a; iQ;%fha meyeÈ,sj i|ykaj ;sfnkjd'

‘’ud;d h:d kshx mq;a;x

wdhqid tal mq;a; ukqrlafÄ

ta;xms iín NQf;aiq

udkix Njfha wmßudkx’’

W;=ï uõ moúh Wiq,k" wdorh" lreKdj" ffu;%sfhka msßmqka Wiia ore fifkyila we;s ujla hïfia ish Èú fofjks fldg ;u tlu mq;= wdrlaId lrkakS o tfuka ishÆ f,dal i;a;ajhd fj; wmßñ; fu;ais; me;srúh hq;=h' th nqoaO pß;fha wdo¾Yhls' wfma nqÿrcdKka jykafiaf.a ffu;%s n,h" Yla;sh wmßñ;hs' fuf;lehs lshd m%udK l< fkdyelsuh' oreKq fidreka" fr!o% hlaI" kd. NQ®;d§ka myiqfjka oukh lsÍug;a ;u jiÛhg .ekSug;a yelshdj ,enqfKa wmßñ; ffu;%S Ñ;a; n,h ksihs' ÿgqjka ìfhka ieÛù m,dhk ;rï Nhdkl jQ kd,d.sß wdÈ ;sßika i;=ka mjd wysxil ieoeye;s orejka fia isßmd uq, okska je| jefgk muKg ixjr lsÍug" oukh lsÍug yelsjQfha ta W;=ï ffu;%s n, Yla;sfhks' Ôú; ld,h mqrdu oafõYfhka fl%daOfhka" ffjrfhka wfkal úO ;¾ck" .¾ck" joysxid meñKùug W;aidy l< foajo;a;g lsisÿ fjkilska f;drj fu;ais;u jevQy' .sysl< ;ukg odj Wmka rdyq, l=ureg jeä ffu;%shla" lreKdjla fkdmeje;a jQy' ish,a,gu iu is;ska fu;ais; jevqjd' uyd ldreKsl ;:d.;hka jykafia f.a fï W;=ï wdo¾Yhu .=re;kays ;nd ishÆ i;=kg iu fu;a is;u me;srùug yels yeu W;aidyhlau .; hq;=hs'

ffu;%S Ndjkdj m%.=K lsÍug fhduqjk wdOqkslhd jvd ie,ls,su;a úh hq;=hs' wdrïNfha§ u wruqKq fkdl< hq;= mqoa.,hka lsysm fofkla fjhs' fjfiiska w;sYhska ms‍%h" wms‍%h ffjÍ" ueoy;a hk i;r mqoa.,hka m<uqj wruqKq lsÍfuka je<lSu jvd hym;ah' Ndjkdjg fhduqjk mqoa.,hd uki ieye,aÆ j iunr j mj;ajd.; hq;=hs' wdOqkslhd fkdÈhqKq ukilska hq;a wfhla kï uy;a fjfig m;aj fkduÛg fhduqúh yelsh' tksid by;ska i|yka l< i;r msßi wruqKq lr fu;a jeäh hq;af;a Wiia f,i is; ÈhqKq lr ;u jiÛfha is; mj;ajd .ekSug yels jQ miqjh' w;sms‍%h wh wruqKq lr;au rd.h" r;sh" wd,h weiqre fldg is;sú,s my< úh yelshs' Tjqkf.a ÿl iem úuik iajNdjfha is;sú,s fyda Tjqka iuÛ l< lS oE ms<sn| is;sú,s my<j uy;a fjfyig m;aúh yelshs' lugyk wu;l j is; jiÛ lr .ekSug o fkdyelsj uy;a lrorhlg ,laúh yels wjldY nyq, fjhs' fï fya;= ksid w;sms‍%h m<uqj wruqKq fkdlsÍu jeo.;a fõ' wms‍%h mqoa.,hka wruqKq lr fu;ais; m;=rjkakg wdrïN l<fyd;a is;g ms<sl=,a wruqKq we;sfõ' oafõYhg mlaIj is;sú,s fkdlvjd we;súh yelshs' i;=re wh" ffjÍ mqoa.,hka wruqKq lr fu;ais; jvkakg fhduqùfuka is; oafõYfhka fj,d .ekSfï wjldY jeäfõ' fu;a is; fjkqjg oafõYfhka weú,.;a is;a fm<la yg .;fyd;a uy;a ÿIalr;djhkg uqyqK fokakg isÿfõ' oafõY iy.; is;sú,s hgm;alr" uevmj;ajd fu;a is;u ndOdjlska f;drj jeäh yels muKg is; ÈhqKqj mj;S kï iDcq f,i i;=re wh wruqKq lr ukd isys kqjKska fu;ais; jeãu iqÿiq h' thska i;=rd fu,a, lsÍugo yelsjkq we;' ueoy;a wh .re ;ekg" ms‍%h ;ekg muqKqjd .ekSfï§ is;g fjfyila we;súh yelsh' tneúka wdrïNfha § iDcqj ueoy;a wh wruqKq lr fu;ais; jeãfuka je,lSu fhda.H fõ'

tfukau ffu;%S lugyka jvk ;eke;a;d Ndjkd wruqK i|yd iDcqj úreoaO ,sx.slhka f;dard .ekSfuka je,lsh hq;=h' mqreIhd ia;%shl wruqKq lr fyda ia;%shla mqreIhl= wruqKq lr lugyka jeãfuka je<lSug j.n,d .;hq;= hs' ia;%S rEm" Yío" .kaO" ri" iam¾Y wruqKq lrk mqreIhdf.a is;g jyd rd.h mek ke. tkafka h' mqreI" rEm" Yío" .kaO" ri" iam¾Y" wruqKq lrk ia;%shf.a is;g jyd rd.h mek k.skafka h' ffu;%s is; uq,dlr is;g kef.k rd.h kue;s .skafkka oefjkakg mq¿jk' rd.fhka is; weú,.;a l," fj,d.;a l< ffu;%s is;g bvla ke;' Tyq wkaOhl= fia l%shd lsÍug fhduq jkafkaah' fï ksid úreoaO ,sx.slhka flfrys iDcqj fu;a is; jeãu ms<sn| w;sYhska ie,ls,su;a úh hq;=h' u<.sh wh wruqKq lr fu;a is; jeãfuka M, rys; fõ' Ñ;a; iudê bm§u fkdyels nj fmkajd § ;s‍fí'

ffu;%S is; jvkq leu;s ieoeyej;a wh m<uqj oafõYfha wd§kj uekúka kqjKska úuid ne,Sug yqrelr .;hq;= fõ' wm ieuf.a is;aj, oafõYh kue;s laf,aY uQ,h mj;S' we;eï whf.a pß; oafõYh nyq, fldg we;' ms‍%h ukdm uqyqKska hq;=j ish,a, bjiSfï Yla;sh ÈhqKq l< who wmg olakg ,efí' flfia jqjo oafõYfha wd§kj fufkys lr Ndjkdjg fhduqùu jvd id¾:l l%uh fõ' oafõYh is; lh ojd,k .skakls' is; ls,sá lrk" is; ¥IKh lrk lh ojd,k .skakls' is; ls,sá lrk" is; ¥IKh lrk m%n, wl=i, uQ,hls' l=i,a wl=i,a fyd| krl" hym; whym; y÷kd .ekSug fkdyels mßÈ is; wkaO lrk kSjrK O¾uhls'

is; oafõYfhka fj,d.;al< weú,.;a l< tys n,mEu is;g muKla fkdj YÍrhgo n,mEï lrhs' reêr Od;=j wmsßiqÿ lrhs' wms‍%h wukdm fmkqula we;slrhs' ÿgqjkaf.a ms<sl=,g ,lafjhs' urKska u;= wmd.; ùug isÿfjhs' oafõYfhka weú,.sh oafõYfhka fjÆk is;a we;s mqoa.,hd lrk lshk is;k ish,a,u ÿIagh" kmqreh" i;aj ysxikh >d;kh isÿ lrhs' fidrlu" jxpdj" ¥IK l%shd lrhs' ;udg iudchg wys;lr l%shd lrhs' ÿIag" r¿" is;a ßojk" is;a ls,sá lrk jpk l;d lrhs' wñysß" wms‍%h wukdm jpk nyq, j l:d lrhs' is;sú,s;a ÿIag fjhs' ;udg;a iudchg;a wys;jk kmqre" ÿIag foa lSug lsÍug is;hs' tfuka u ishÈú ydks lr .ekSu" wka whf.a Ôú;ydks lsÍu wd§ múgq l%shdjkays ksr; fjhs' ìh fYdalh yeéu je,mSu wdÈh we;sjkqfha oafõYh fya;=fjks' fumßÈ úúO whqßka úúO iajrEmfhka wmg olskakg" wikakg" w;aú¢kakg ,efnk oafõYfha wd§kj kqjKska úuid ne,sh hq;= fõ'

wk;=rej ukd kqjKska fu;a;dksixi úuid ne,Su jeo.;a fõ' isf;a ixjrh" ieye,aÆj we;slrhs' is; oukh fjhs' flf,ia odyh ixis|jhs' i;=g" iekiqu" mS‍%;sh fidïki Wodlrhs' isf;a we;sjk hym;a .=K Yla;sh isrerg o hym;a n,mEï we;slrhs' reêr Od;= j msßiqÿ lrhs' reêr ixirK l%shdj,sh YÍrhg ys;lr f,i ielfihs' yojf;a l%shdldÍ;ajh hym;a lrhs' is; m%NdIajr lrk w;r YÍrho meyem;a lrhs' w,xldr lrhs' mshlre fmkqula we;s lrhs' ÿgqjka wjk; fjhs' ieuf.a ms‍%h ys;jf;la fjhs' isf;ys we;sjk msßiqÿ msú;=re nj ksid ishÆ ldhsl l%shd hym;a fjhs' ñysß jpk l:d lrhs' lkg ms‍%h Wmojk is;a ikik hym;a jpk l:d lrhs' fuf,i wfkalúO ffu;%S wkqiia kqjKska úuid ne,Su ffu;%S Ndjkdfõ mQ¾j l%shdjls' th Wiia m%;sM, f.k§ug fya;=fjhs'

ffu;%S Ndjkdj uyd n,.;= wdksixi we;s lugykla' ishÆ mskalïj,g jvd w;sYhska Wiia" m%n, wkqiia ,ndfok nj nqÿrcdKka jykafia fmkajd jodrd ;sfí' flfkla Ôú;h mqrdu isÿlrk ishÆ mskalï j,g jvd Tyq tl fudfyd;la ffu;%S is; jeãfuka ,nk mskalu Wiia jkjd' uxfm;a ieliSu" .s,ka Wjgek" mfrdamldrh" oka§u" mska§ï iÛi;= uyd oka§ï Öjr mQcd wd§ wfkal úO mskalï ish,a,u wdldYhl ;sfnk ;re .Kg iudk lr olajkak yelsfõ' fuf,i wdldYfha ;sfnk ;re tlg tlaj tla rd;%shl nn,kakg jqjfyd;a wyi yßu ,iaik ms‍%hlre o¾Ykhla fjhs' tfy;a wmg wdf,dalhla fokak ;rï Yla;shla ta ;rej,g keye' tfy;a wyfia we;s tlu i| nn,k úg wyi;a w,xldr fjkjd fiau wmg;a m%n, wdf,dalhla fokjd' ysre ta ish,a,u blaujd wmg wdf,dalh fokjd' ffu;%S Ndjkdfõ wdksixi fï ysre i÷ jf.aa ishÆ mskalï blaujd Wiia m%;sM, ,ndfok whqre O¾ufha úia;rj i|ykaj ;sfí' tfukau ffu;%S Ndjkd wdksixi NslaIQka jykafiag ;j;a wdldrhlska fmkajd § ;sfí'

fï Ndjkd l%uh ishÆ ;kaysu" ishÆ bßhõjl§u m%.=K l< yels fõ' th lr”h fu;a; iQ;%fha meyeÈ,sj i|yka lr ;sfnkjd'

‘;sÜGx prx ksiskafkdajd

ihd fkda jd hdj ;iai ú.; ñoafOda’

isgf.k isáh;a .ufka fhÿK;a ilauka lrk fudfydf;;a wiqkaf.k isáh;a" ihkh lrk wjia:dfõ§;a wmsßñ; fu;a is; m;=rjkak yelshdj ;sfhkjd' tmuKla fkdj kskaog f.dia kskao tk;=re;a fu;a is; jvkak yels nj fmkajd § ;sfnkjd' fuhska wmg meyeÈ,s jkafka iEu bßhõjl isgu fï Ndjkd l%uh jvkak yels njhs' fï i|yd ksYaÑ; fjka jQ bßhõjla ke;' ikaiqka mßirhl yels muK ld,hla tlu bßhõjl isg fï lugyk jeãfuka ffu;%S OHdk Wmojkak yels fjkjd' ffu;%S lugyk fyd¢ka m%.=K lr OHdk jvd fiiq Ndjkd lugyka m%.=K lsÍug;a úo¾Ykd Ndjkd l%u ÈhqKq lsÍug;a myiq fjkjd'

nqÿ jokg wkqj oafõYh m%ySK lsÍug fu;a;d Ndjkd l%uh uekúka m%.=K l< hq;=h' oafõYh fl%daOh" fkd bjiSu" m,s .ekSu wd§ is;sú,s nyq, mqoa.,hd jeä jeäfhka fuu Ndjkd l%uh m%.=K lsÍu jeo.;a fjkjd' oafõY pß; we;shkg jvd;au fhda.H Ndjkd l%uho fuhu fõ' wm ;=< oafõYh wdldr ;=klg mj;shs' wkqYh" mßhqÜGdk" ù;slalu jYfhka i|yka fõ' oafõYfha wkqYh wjia:dj hkqfjka fmkajd fokafka tys ksÈ.;a wjia:djhs' oafõY iy.; is;sú,s isf;a my,j fkdue;s msßiqÿ wjia:djhs' tfy;a oafõY wl=i, uQ,h mj;shs' th ksÈ.;a kd.hl= fia jgyd .ekSu jvd;a WÑ;h' fï wjia:dfõ mqoa.,hdf.a l%shdldrlï fndfyda fihska hym;a' ;udg iudchg ys;lr ldhsl" jdpisl l%shd yiqrejhs' ks;s l=i, oyïys fhfok" OHdk jvk" OHdk iudm;a;s j,g meñKs whf.a oafõYh mj;skafka wkqYh wjia:dfõu h'

fojkqj i|yka jkafka oafõYfha mßhqÜGdk wjia:djhs' mßhqÜGdk hkqfjka i|yka lf<a oafõYfha ke.S isàuhs' is;a oafõYfhka weú,.;a" fj,d.;a wjia:djhs' th myr§ug iQodkñka ke.S isák kd.hl= fia h' oafõYh ke.S isá l, mqoa.,hd oefjk" ms,siafik iajNdjhg m;afjhs' tjeks wjia:dj,§ ishÆ ldhsl" jdpisl l%shd w;sYhska oreKq ÿIag fõ' wms‍%h wukdm fõ' YÍr wNHka;rfha weú,.;a .skakla fia is; lh folu ojd,kafka fõ' ysßyer lsÍu" oඬqjï lsÍu" myr§u" >d;kh lsÍu" wms‍%h wukdm" wñysß r¿ ÿIag jpk l:d lsÍu" wdÈ ldhsl jdpisl l%shdldrlï lrkakg is;a my< jkafka oafõYfha mßhqÜGdk wjia:dfõ§ jk w;r ta ishÆ l%shd isÿjkafka oafõYfha ù;slalu wjia:dfõ§ h' th miqmi yUd f.dia myrfok kd.hl= n÷hehs wmg yefÛhs'

wm ks;s rlsk iS,h lh jpk fol ixjr lrhs' tfyhska oafõYfha ù;slalu wjia:dj md,kh lsÍug ks;sis,a isys kqjKska /lsh hq;=fõ' iudêh is; ixjr lrhs' th oafõYfha ke.Sisàu fyj;a mßhqÜGdk wjia:dj md,kh lrhs' wkqYh wjia:dj úkdY lsÍug uekúka úoiqka jeäh hq;=h' úo¾Ykd m%{dfjka ishÆ flf,ia uQ,hka úkdY lr ouhs' h,s laf,aYhdf.a ke.S isàula ke;' miqmi yUd myr fok kd.hd olaI mqoa.,hl= úiska w,a,d tla;ekl ysrlr urd oeóu jeks l%shdjla fia is;Su woyi f;areï .ekSug myiq h'

wmg fï Ndjkd l%uh m%.=K lsÍu wdldr ;=klg isÿlrkakg yelshs' fu;a;d ldh lïu" fu;a; jÖlïu" fu;a;d ufkdalïu jYfhka ta l%u ;=k i|yka fjkjd' is; ;=< fu;a is;sú,s my<lr .ekSu fu;a;d ufkdalïu jk w;r isf;a my< jk ffu;%s fÉ;kd jpkfhka msglsÍu fu;a;d jÖ l¾u fõ' fuh jÖ iqpß;fha my<ùuhs' ffu;%S fÉ;kd ldh l¾u jYfhka olakg ,eîu fu;a;d ldh l¾uh hhs' ;udg wkawhg ys;msKsi iem msKsi isÿlrk ishÆ l%shd fuhg wh;a fõ' ldh iqpß;h f,i kï lrkafka fuhhs'

;udg;a iudchg;a ys; msKsi" iem msKsi fï W;=ï ffu;%s Ndjkd l%uh isyskqjKska uekúka m%.=K lr fof,dj ch .ksuq'